Find Balance. Rediscover Your Purpose.
Therapy for Adults | In-Person Counseling
and Telehealth Counseling, Lafayette, LA
Meet Claire Mocek-Haydel, MA, LPC
Hi, I’m Claire, a Licensed Professional Counselor in Lafayette, Louisiana. I help adults, both men and women, through life’s transitions with clarity and confidence.
In my office, you’ll find warmth, honesty, and a space where you can finally exhale. This is a judgment-free zone where you can talk openly about what’s really going on.
I’ll meet you exactly where you are, and will be very supportive . I believe growth happens when we face what’s not working and begin to make small, steady changes.
If something in your life or relationship isn’t working, we’ll name it together, and then we’ll find a better way forward.
How We’ll Work Together
Therapy Services
We’ll start by exploring what’s been weighing on you, whether that’s anxiety, feeling out of balance, struggles in your relationships, or the changes that come with this stage of life.
I use practical, evidence-based tools like Cognitive Behavioral Therapy and Exposure Therapy along with a holistic approach that looks at your whole life: your thoughts, emotions, routines, and relationships. You’ll learn to create healthy boundaries. Together, we’ll create balance by looking at what’s nourishing you and what’s draining you.
If you’d like, I also integrate faith into therapy. I believe faith can be a powerful source of healing, and when clients want to explore that, we’ll bring those conversations into our work in a way that feels natural and comfortable for you.
Therapy for Women
If you’re a woman navigating big life changes, like college, a new career, motherhood, perimenopause, menopause, or even empty nest syndrome, you may be asking the all too familiar question of: Who am I now?
You’ve poured so much of yourself into others that you’ve forgotten what feels meaningful to you. Together, we’ll uncover the gifts and strengths that have always been there, even if they’ve been buried for years. You’ll begin to feel more balanced and more confident. You might even feel like yourself again.
You’ll notice you’re smiling more, reconnecting with friends, enjoying hobbies again, or even pursuing new dreams. You’ll rediscover your purpose.
Therapy for Men
In my work with men, I provide a space to explore challenges like depression, relationship issues, OCD, anxiety, emotional awareness, and major life transitions without judgment or pressure. With support, you can gain confidence and practical tools to create a more balanced and fulfilling life.
Therapy for Couples
Every relationship needs care. Over time, stress, parenting, and routine can make you feel more like roommates than partners. Through therapy, you can learn how to communicate again, and reconnect emotionally. Then, you can rediscover what you love about each other.
Together, we will figure out how to date your spouse again, and remember why you chose each other in the first place.
Frequently Asked Questions
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You’ll find a warm, comfortable space where you can be yourself. Some sessions might bring laughter, others might bring tears. Both are part of the healing process. Each session is focused on helping you take one more step toward balance and purpose.
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You’ll leave with tools you can actually use in your real life, not just ideas that sound good in theory. Over time, you’ll start setting healthier boundaries, feeling calmer, and gaining confidence in how you handle emotions and relationships.
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I work with both individuals and couples who want to improve their emotional well-being and strengthen their relationships.
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I see adults 18 and older. Most of my clients are navigating transitions, stress, depression, relationship challenges, or simply wanting to feel more like themselves again.
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I offer in-person therapy in Lafayette, Louisiana and telehealth sessions for clients across the state of Louisiana.
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Individual 1 hour Sessions are $150
Couples Therapy 1 Hour Sessions are $200
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I don’t bill insurance directly, but I can provide a superbill for you to submit to your insurance company for possible reimbursement.
Are you ready to take the next step?
You don’t have to keep feeling stuck or lost in this season of life. Healing starts with a single brave step, reaching out.
Let’s talk about what’s been weighing on your heart and start the process of rediscovering yourself again.